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Studio Owner & Pilates Instructor 

Kristin began practicing Pilates while living in Boulder, Colorado and become certified when she moved to New Zealand. Her education includes Stott Pilates, Peak Pilates, Polestar Pilates, Taube Pre/Postnatal Pilates and Yoga Medicine.  She has a keen interest working with pre/postnatal women and individuals needing pelvic stability work. She believes finding the right balance between flexibility, mobility and strength are all part of the equation for achieving optimal health.  

Kristin has a passion for learning, discovering and understanding the body through exercise and movement as a form of body movement therapy.  Kristin graduated with a B.A in Cultural Anthropology from CU Boulder. Kristin is registered as a Safe Pelvic Floor Exercise Professional with Continence NZ.

Her classes are dynamic and educational and focus on breathing and alignment.

When Kristin is not teaching Pilates, she enjoys exploring New Zealand with her husband and 3 year old son.

Pilates Instructor & Personal Trainer

Originally from Vancouver Island, British Columbia Sarah started her fitness career more than 30 years ago as an American Council of Exercise certified Personal Trainer and British Columbia Recreation and Parks Association Fitness Instructor.  She went on to qualify with a diploma in Sport and Recreation, and later a degree in Human performance.  An avid (and once competitive runner) she is a Lydiard Foundation Coach and organises Trail Tribe, a free community running group.  Her varied Pilates training with Stott Pilates (Canada) (Matwork), Michael King Pilates (U.K) (Matwork and Reformer), and Polestar Pilates (Mat, Studio and Critical Reasoning) provides a wide platform for applying the modality for fitness and health, rehabilitation, and sport-specific high performance.   

She is currently registered with REPS NZ and holds several other certifications including Exercise as Medicine (Wright Foundation, UK), TRX, Animal Flow, Metafit, Pre and Post Natal Fitness (BCRPA), Sports Massage (AUT), Exercise for Seniors (BCRPA), and more.  

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