Previous experience using the reformer is essential. This class is suitable for all levels of practice, but is especially targeted at the novice and those returning to practice after a break. 

The foundation principles of Pilates Mat and Reformer work are taught and practiced at a gentle pace. 

If you have never practiced Pilates or used a Reformer, please register in our Intro to Pilates Workshop or schedule a 1:1 prior to attending this class.