waihekepilatescentresmallgroupclass
DYNAMIC FLOW REFORMER

This advanced class is individuals that regularly practice Pilates and have developed the strength and stamina for these challenging and complex exercises.

Clients must feel comfortable with all the exercises in the Flow Reformer Class before advancing to this class.

Do feel free to ask, but instructors will let you know if they think you could attend and they will also let you know if they think an alternative class would suit you better for now.